Cycling, jogging 4 hours per week can shed 30% of liver fat: Experts

Cycling, jogging 4 hours per week can shed 30% of liver fat: Experts

If left untreated or not managed well, fatty liver can lead to serious complications, such as chronic liver disease and liver cancer NEW DELHI: Moderate-to-vigorous-intensity exercise, for example brisk walking, cycling and jogging, for 150-240 min per week can help reduce liver fat by 30%, the Asian Pacific Association for the Study of the Liver … Read more

Earthquake with 4.5 magnitude hits Pakistan hours after 6.1 magnitude rattles Nepal

Earthquake with 4.5 magnitude hits Pakistan hours after 6.1 magnitude rattles Nepal

NEW DELHI: An earthquake with a magnitude of 4.5 on the Richter Scale hit Pakistan early morning on Friday. The depth of the earthquake was 10km.The tremors were felt at 5.14 IST today.Earlier on Friday, a 6.1 magnitude earthquake struck Nepal’s Sindhupalchok district near Bhairab Kunda. Tremors were felt across the Himalayan region and parts … Read more

Earphone use for long hours may cause permanent hearing loss: Health ministry | India News

Earphone use for long hours may cause permanent hearing loss: Health ministry | India News

Representative AI image via Lexica NEW DELHI: The health ministry has issued a warning against prolonged use of earphones and headphones, suggesting that these devices, whether wired or wireless, should not be used for more than two hours daily. If used for this duration, frequent breaks should be taken during listening sessions.In a letter to … Read more

Arrested smuggler escapes in Rajasthan police van, caught 7 hours later | India News

Arrested smuggler escapes in Rajasthan police van, caught 7 hours later | India News

An alleged drugs smuggler tricked cops taking him to a police station in Rajasthan’s Bikaner soon after his arrest into leaving their government vehicle, stole it and drove away before being recaptured in a seven-hour search with the help of nearly 200 villagers. The drama around Gurjant Singh, a resident of Punjab’s Moga district in … Read more

Odisha class X student gives birth hours after exam, hostel under scrutiny |

Odisha class X student gives birth hours after exam, hostel under scrutiny |

Koraput: A 15-year-old girl studying in a govt-run residential school in Malkangiri district delivered a baby on Monday night, hours after she appeared for her Class X English paper, prompting separate probes by police and district administration. Police have identified the accused and are closely monitoring his movements. “The accused belongs to the same village … Read more